Have you ever created a dish so delicious that your family immediately asks when you’ll make it again? That’s exactly what happened with this Buffalo Chicken Pasta in my household. The first time I made it, the pan was scraped clean within minutes, leaving everyone wanting more. I promised myself then and there: next time, I’m definitely doubling the batch!
Why This Recipe Is Worth Doubling
When I first discovered this recipe, I had no idea it would become such a staple in our home. The combination of creamy sauce with that perfect buffalo kick creates a flavor profile that appeals to both adults and kids alike. What makes it truly special is how it transforms the familiar buffalo chicken flavor into something more sophisticated while remaining comforting and accessible.
The magic lies in finding that perfect balance—spicy enough to satisfy heat-lovers but mild enough that everyone can enjoy it. I’ve perfected this balance over multiple attempts, and now I’m sharing my secrets with you.
Ingredients You’ll Need
For a standard batch (which I recommend doubling right from the start):
- 1 pound penne pasta (or rotini for better sauce-catching capability)
- 2 tablespoons olive oil
- 1½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
- 4 tablespoons butter
- 3 cloves garlic, minced
- ¼ cup all-purpose flour
- 2 cups milk (whole milk provides the best creaminess)
- 1 cup chicken broth
- ⅓ to ½ cup buffalo sauce (adjust based on heat preference)
- 1 teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
- 1½ cups shredded mozzarella cheese
- ½ cup blue cheese crumbles (optional for authentic buffalo flavor)
- ¼ cup chopped green onions for garnish
- 2 tablespoons chopped fresh parsley for garnish

Kitchen Equipment
Before diving in, make sure you have:
- Large pasta pot
- Colander for draining
- Large, deep skillet or sauté pan (12-inch minimum)
- Wooden spoon or silicone spatula
- Measuring cups and spoons
- Sharp knife and cutting board
- Cheese grater (if using block cheese)
Preparation Steps
Step 1: Prep Work
I always start by organizing my workspace—this recipe moves quickly once you begin cooking! Chop the chicken into evenly-sized pieces (about 1-inch cubes work well), mince the garlic, measure out your liquids, and have all ingredients ready to go.
Step 2: Cook the Pasta
- Bring a large pot of salted water to a rolling boil.
- Add pasta and cook until al dente, usually 8-10 minutes depending on the shape.
- Reserve ½ cup of pasta water before draining (this starchy water is liquid gold for adjusting sauce consistency later).
- Drain pasta but don’t rinse—that starch helps the sauce cling better!
Step 3: Cook the Chicken
- While pasta cooks, heat olive oil in your large skillet over medium-high heat.
- Season chicken pieces with a pinch of salt and pepper.
- Add chicken to the hot pan in a single layer (work in batches if needed to avoid overcrowding).
- Cook for 5-6 minutes, turning occasionally, until golden brown and cooked through (internal temperature should reach 165°F).
- Transfer cooked chicken to a plate and set aside.
Step 4: Make the Buffalo Sauce Base
- In the same skillet (no need to clean it), reduce heat to medium and add butter.
- Once butter has melted, add minced garlic and cook for 30 seconds until fragrant.
- Sprinkle flour over the butter-garlic mixture and whisk continuously for 1-2 minutes to create a roux (it should smell slightly nutty but not brown too much).
- Gradually pour in milk while whisking constantly to prevent lumps.
- Add chicken broth and continue whisking as the sauce thickens, about 3-4 minutes.
Step 5: Build the Flavor
- Once the sauce has thickened enough to coat the back of a spoon, add buffalo sauce, onion powder, dried oregano, salt, and pepper.
- Reduce heat to medium-low and let simmer for 2 minutes, stirring occasionally.
- Add 1 cup of the mozzarella cheese and stir until melted and incorporated.
- If using blue cheese, add most of it now (save some for garnish).
Step 6: Bring It All Together
- Return cooked chicken to the skillet, stirring to coat with sauce.
- Add the drained pasta and toss until everything is well combined.
- If the sauce seems too thick, add a splash of reserved pasta water to reach desired consistency.
- Sprinkle remaining mozzarella on top and cover for 1-2 minutes to melt.
Step 7: Final Touches
- Remove from heat and let stand for 3-5 minutes (this helps the sauce set up nicely).
- Garnish with green onions, parsley, and remaining blue cheese crumbles if using.

Why Double the Batch?
After making this dish countless times, I’ve learned that doubling is practically essential for these reasons:
- Disappears Quickly: The first batch I made was gone before I could even sit down to enjoy it properly! Everyone immediately reached for seconds.
- Perfect for Leftovers: Unlike some pasta dishes that don’t reheat well, this one maintains its creamy texture and flavor balance when properly stored and reheated.
- Meal Prep Champion: The doubled batch provides easy lunches or quick dinners for busy weeknights.
- Economical Choice: Buying ingredients in slightly larger quantities often costs less per serving.
- Freezer-Friendly: Extra portions can be frozen for up to 3 months in airtight containers.
Nutritional Information
For those who like to keep track of what they’re eating, here’s the approximate nutritional breakdown per serving (based on 6 servings from a standard batch):
Nutrient | Amount per Serving |
---|---|
Calories | 520 |
Protein | 38g |
Carbohydrates | 42g |
Fat | 22g |
Fiber | 2g |
Sugar | 4g |
Sodium | 820mg |
Calcium | 25% DV |
Iron | 15% DV |
Values are approximate and may vary based on specific ingredients used.
Storage and Reheating Tips
Refrigerator Storage
Store leftovers in an airtight container for up to 3-4 days. I recommend adding a tablespoon of milk or water before reheating to refresh the sauce.
Freezer Storage
For longer storage:
- Allow dish to cool completely.
- Portion into freezer-safe containers or heavy-duty freezer bags.
- Label with date and contents.
- Freeze for up to 3 months.
Reheating Methods
Method | Instructions | Best For |
---|---|---|
Microwave | Place in microwave-safe dish, add 1 tbsp of milk per cup of pasta, cover with damp paper towel, heat on 70% power for 2 minutes, stir, then continue in 30-second intervals | Quick single servings |
Stovetop | Place in saucepan with 1-2 tbsp milk or water per cup of pasta, heat on medium-low, stirring frequently | Maintaining best texture |
Oven | Place in oven-safe dish, add 2 tbsp milk or water, cover with foil, bake at 350°F for 15-20 minutes | Larger portions or when you want to refresh the cheese topping |
Variations to Keep It Exciting
One reason my family never tires of this dish is because I occasionally introduce variations:
Protein Swaps
- Rotisserie Chicken: For busy nights, shredded rotisserie chicken saves time.
- Shrimp: Replace chicken with 1½ pounds of peeled, deveined shrimp for a seafood twist.
- Plant-Based: Use chickpeas or plant-based chicken alternatives for a vegetarian version.
Veggie Additions
- Spinach Boost: Stir in 2 cups of fresh spinach just before adding the pasta.
- Roasted Veggies: Add roasted bell peppers, zucchini, or broccoli for extra nutrition.
- Caramelized Onions: Add sweet depth with ½ cup caramelized onions.
Flavor Twists
- Ranch Addition: Replace ¼ cup of the milk with ranch dressing for a buffalo-ranch combo.
- Smoky Version: Add ½ teaspoon of smoked paprika to the sauce.
- Extra Cheesy: Add ¼ cup of cream cheese to the sauce for ultimate creaminess.

Serving Suggestions
This buffalo chicken pasta is hearty enough to stand alone as a complete meal, but I often pair it with:
- Garlic Bread: Perfect for soaking up extra sauce.
- Simple Side Salad: A crisp green salad with cucumber and tomato balances the richness.
- Steamed Broccoli: Adds color and nutrition to the plate.
- Coleslaw: The cool crunch provides nice textural contrast.
- Celery and Carrot Sticks: Nods to traditional buffalo wing accompaniments.
Budget-Friendly Tips
To make this dish even more economical when doubling:
- Buy in Bulk: Purchase chicken when on sale and freeze portions.
- Make Your Own Buffalo Sauce: Mix hot sauce with butter for a more affordable option.
- Cheese Strategy: Buy blocks of cheese and grate yourself rather than pre-shredded (better melting and lower cost).
- Pantry Planning: Stock up on pasta when it’s on sale.
- Seasonal Veggies: Incorporate whatever vegetables are in season for the best price.
Time-Saving Shortcuts
When I’m in a hurry but still want this family favorite:
- Use Pre-Cut Chicken: Many stores offer chicken already cut into bite-sized pieces.
- Prep Ahead: Chop all ingredients the night before and store in the refrigerator.
- One-Pot Method: Cook pasta directly in the sauce for a quicker cleanup (increase liquid by ½ cup).
- Pressure Cooker Version: Use an Instant Pot to cook chicken and pasta together in less time.
Common Questions and Troubleshooting
Q: My sauce turned out too thin. How can I thicken it? The most common reason for thin sauce is not cooking the roux long enough. If this happens, you can fix it by making a slurry of 1 tablespoon cornstarch mixed with 2 tablespoons cold water. Stir this into the simmering sauce and it will thicken within a minute or two.
Q: Can I make this dish less spicy for my kids? Absolutely! Start with just 2-3 tablespoons of buffalo sauce instead of the full amount. You can always serve extra buffalo sauce on the side for adults who prefer more heat. Another trick I use is to sprinkle a little extra cheese on the kids’ portions to mellow the spice.
Q: My cheese clumped instead of creating a smooth sauce. What went wrong? This usually happens when the heat is too high or when you add all the cheese at once. Always reduce heat to low before adding cheese, and incorporate it gradually while stirring constantly. Using freshly grated cheese (not pre-shredded) also helps prevent clumping, as packaged shredded cheese contains anti-caking agents.
Q: Can I make this ahead for a party? Yes! Prepare the dish up to the point of combining the pasta and sauce, but undercook the pasta by 1-2 minutes. Store separately in the refrigerator. When ready to serve, combine and heat in a 350°F oven for 20-25 minutes until hot and bubbly.
Q: How can I tell if my chicken is cooked thoroughly? The safest method is to use an instant-read thermometer—chicken should reach an internal temperature of 165°F. If you don’t have a thermometer, cut into the largest piece; the meat should be white throughout with no pink remaining.
Q: The sauce separated when I reheated leftovers. How can I prevent this? Reheating too quickly or at too high a temperature can cause separation. Reheat gently over medium-low heat on the stove, adding a splash of milk and stirring frequently. For microwave reheating, use 50-70% power and stir halfway through.
Why This Recipe Has Become Our Family Tradition
I still remember the first time I served this buffalo chicken pasta. My picky teenager who “doesn’t like creamy sauces” took one bite and immediately asked for seconds. My spouse, who typically prefers traditional Italian flavors, couldn’t stop raving about the perfect balance of spice and creaminess.
What makes this dish special in our home isn’t just the flavor—it’s how it brings everyone to the table with enthusiasm. There’s something magical about watching your family genuinely excited about dinner time. When I announce “Buffalo chicken pasta night,” I can count on everyone being home on time!
The conversations around the table seem more animated, the compliments more genuine, and the requests for leftovers more competitive. It’s become our Friday night tradition—a way to celebrate the end of a busy week and reconnect as a family.
And that’s exactly why doubling the batch isn’t just practical—it’s necessary. Because good food isn’t just about feeding bodies; it’s about creating moments of joy and connection. When your family loves every bite of a dish this much, making extra isn’t just smart cooking—it’s an act of love.
So take my advice: start with a double batch from the beginning. Your future self (and your hungry family) will thank you!
Q&A Section
Q: Is there a way to make this recipe dairy-free? You can substitute the butter with olive oil or plant-based butter, use unsweetened almond or oat milk instead of dairy milk, and replace the cheese with dairy-free alternatives. The texture will be slightly different, but the buffalo flavor will still shine through.
Q: How spicy is this dish on a scale of 1-10? With the recommended amount of buffalo sauce (⅓ cup), I’d rate it about a 4/10—enough kick to notice but not overwhelming. Using the full ½ cup brings it closer to a 6/10. Remember that the dairy components help temper the heat significantly.
Q: Can I use rotini or another pasta shape instead of penne? Absolutely! Rotini, fusilli, and farfalle all work beautifully because their shapes catch and hold the sauce well. Avoid long pasta like spaghetti for this recipe, as it doesn’t pair as well with the chunky chicken pieces.
Q: How would you adjust this recipe for a slow cooker? For a slow cooker version, season and sear the chicken first, then transfer to the slow cooker. Make the sauce as directed in a separate pan, then pour over the chicken. Cook on low for 3-4 hours. Cook pasta separately, then stir in during the last 10 minutes with the cheese.
Q: What’s your favorite buffalo sauce brand for this recipe? I’ve tried several brands, but Frank’s RedHot Buffalo Wings Sauce consistently gives the best flavor. If you prefer something milder, Sweet Baby Ray’s Buffalo Wing Sauce is excellent. For extra heat lovers, try mixing your favorite hot sauce with melted butter.
Q: Could this be adapted for a potluck where it needs to stay warm for a while? This dish works well in a slow cooker on the “warm” setting for up to 2 hours. Add an extra ¼ cup of milk to prevent it from drying out, and stir occasionally. Refreshing it with a bit more cheese on top just before serving helps it look and taste freshly made.